Sunday, December 16, 2018

How to Get Six Pack Abs : Bicycle Crunch Exercises for the Abs

August 19, 2009 by  
Filed under Zane's Posts

Learn how to do exercises that work out the abdominal muscles, including how to do the bicycle crunch in this free video workout. Expert: Jacob Garcia Bio: Jacob Garcia is a certified personal trainer with both the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM). Filmmaker: Juan-Diego Garcia

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