6 pack abs fast!
August 19, 2009 by Zane Abden
Filed under Zane's Posts
scoobysworkshop.com There is no such thing as “6-pack abs fast”. You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work – eat less and exercise more. This video shows you how to do both.Anyone can be healthier, have more energy, sleep [...]
How to Get Six Pack Abs : Bicycle Crunch Exercises for the Abs
August 19, 2009 by Zane Abden
Filed under Zane's Posts
Learn how to do exercises that work out the abdominal muscles, including how to do the bicycle crunch in this free video workout. Expert: Jacob Garcia Bio: Jacob Garcia is a certified personal trainer with both the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM). Filmmaker: Juan-Diego Garcia
Resolution: Lose Weight And Get In Shape!
August 17, 2009 by Zane Abden
Filed under Zane's Posts
Get in Shape! A great new years resolution. People spend hundreds of millions of dollars buying gym memberships and fitness equipment this time of year in preparation for their new years resolutions but you dont have to. Getting in shape doesnt require money, just knowledge and dedication and this video will put you on the [...]
